Long Jack

Long Jack 

Long Jack is a small shrub tree native to Southeast Asia. Long Jack is often called by several different names online or on ingredient labels. Some of the more common alternative names are Eurycoma longifolia, and Tongkat Ali. Long Jack has been used to treat fever, high blood pressure, erectile dysfunction, and low testosterone. It&...

Long Jack 

Long Jack is a small shrub tree native to Southeast Asia. Long Jack is often called by several different names online or on ingredient labels. Some of the more common alternative names are Eurycoma longifolia, and Tongkat Ali. Long Jack has been used to treat fever, high blood pressure, erectile dysfunction, and low testosterone. It’s been suggested that supplementation with Long Jack can potentially be an effective alternative to medical hormone replacement.

 

Freaky Facts

 

    Originally used in Southeast Asia, Long Jack has become popular in western culture due to its positive effects on testosterone levels in men. After testosterone peaks around thirty years of age it begins to decline roughly 1% or more per year. Testosterone decline leads to the inability to efficiently build muscle mass or strength, loss body fat, and also leads to a decreased libido. By supplementing with Long Jack, this decline can be prevented, allowing for greater performance in the weight room as well as the bed room.

    Long Jack is called an adaptogen, a term used by herbalist that means it helps the body adapt to stress without causing harmful side effects. A large amount of studies have been performed on this ingredient which show positive effects with use of Long Jack. One human study in particular showed a 46.8% increase in males who supplemented with Long Jack during a one month trial. This study demonstrates the extremely beneficial effects Long Jack can have on body composition and libido.

 

Sources and Dosage

 

    As a shrub tree, Long Jack isn’t found in food sources. This makes supplements containing Long Jack the most convenient and easily accessible way to include it in your diet. Dosage for Long Jack depends on consumer age, healthy status, and current testosterone levels. Following the product directions is a good method for determining proper use.

 

A few products at MFN that contain Long Jack are:

-Reaper by Xcel Sports

http://www.muscle-freaks-nutrition1.mybigcommerce.com/reaper/

 

-T-Bomb II by MHP

http://www.muscle-freaks-nutrition1.mybigcommerce.com/t-bomb-ii/

 

 

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