Nitric Oxide function on muscles
This powerful compound can deliver increased blood flow with out affecting blood pressure and has effects on the muscle for growth. This is a common supplement found in many pre-workout supplements on the market today. Many Nitric Oxide drinks are used before training to help drive blood to the muscles for increased blood flow and oxygen. This will in turn help with muscle growth, its normal to ingest these products 20 to 30 minutes before training for best results. People have been taking this product for years to help assist with exercise and weight training.
There are a ton of these products on the market today we suggest using the ones that do not contain caffeine or any other type of stimulate. These types of ingredients can actually restrict blood to the neurotransmitter having a reverse effect on what the ingredient is trying to accomplish.
Effect of Nitric-Oxide-Related Supplements on Human
Nitric Oxide supplements are one of the most popular pre-workout supplements. These supplements contain L-arginine alpha-ketoglutarate or L-arginine which is made up of alpha-ketoglutaric acid and amino acid L-arginine. The major effect of nitric oxide supplements is that it increases blood flow and supply more oxygen and amino acids. What is a nitric oxide and what are the benefits? Let's take a closer peek at Nitric-Oxide-Related Supplements.
What is Nitric Oxide?
Nitric oxide is a molecule that our body needs to help the cells communicate with each other by transmitting signals throughout the entire body. Nitric oxide contains one or more forms of the amino acid arginine. This amino acid boosts nitric oxide levels in the blood, which in turn increase your muscle growth, strength, and performance. Nitric oxide also causes vasodilation. This effectively increases blood flow which can increase nutrient and oxygen delivery to the muscles.
The Benefits of Nitric Oxide Supplements
Nitric oxide is a very simple but important molecule. Most nitric oxide supplements are sold first and foremost as potent muscle builders. Nitric oxide is a key signaling molecule throughout the body. Due to the wide range of actions that nitric oxide performs it should come as no surprise that nitric oxide supplements have a diverse span of benefits in the body which include:
- 1. Reduced fatigue
Nitric oxide can help combat fatigue. This supplement can help if you're finding that as you're going to your workout session, fatigue is a limiting factor in your workout. Nitric oxide supplement improves athletic performance in high-intensity anaerobic exercises with short rest times and to relieve post-exercise muscle soreness. So make sure you add effective Nitric Oxide boosting ingredients to your pre-workout stack when you need an extra boost to get through your workout.
2. Faster recovery
The most important factors to a quick recovery following a grueling workout are shuttling plenty of vital supplement to the muscles you just crushed. What this supplement does is to help support the amount of blood flow to the tissues by encouraging the muscles to relax, therefore allowing more oxygen delivery to get to the working muscles. If you hope to workout often, then consume nitric oxide supplements more often.
- 3. Increased glucose utilization
Boosting nitric oxide levels can improve the body’s uptake and utilization of glucose, making sure it gets to your muscles to perform work instead of being stored as fat. One study conducted by the American Journal of Endocrinology & Metabolism looked at the effect of the nitric oxide precursor L-arginine on glucose metabolism during a workout. Nine endurance-trained males cycled for 120 minutes total, which was followed by a 15-minute max effort cycling period.
During this workout, glucose levels were calculated in the body and it was noted that athletes who had taken the L-arginine had a higher glucose rate of appearance, disappearance and clearance rate. This clearly shows that boosting nitric oxide levels can improve the body’s uptake and utilization of glucose.
The Bottom Line
Nitric oxide is one of the more effective performance boosting supplements available. I encourage you to take steps to boost your nitric oxide levels and get on the road to optimal health. Add one to your pre-workout stack today and be ready to make the leap from ordinary to extraordinary.
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